Rusheda's Blog

Rusheda Savage, BA(Hons) MICHT
Praticienne en massage de bien être L'Oustalbiel  
81440 Montpinier 
 Tel: 05 63 59 38 01

I have been a complimentary therapist now for 10 years and from day one have enjoyed every minute. I am of course registered to work here in France and fully insured. You can find me in Mazamet at La Villa de Mazamet on Monday, Wednesday, Friday and Saturday after 2.00pm. For the remainder of the weekdays I am available at my home address or if you live within a 45 minute radius I will come to you.

Below is an explanation of the benefits of massage:

Massage is the manipulation of the soft tissues and gives beneficial effects both locally and generally, including inducing relaxation, increasing blood supply to tissues, and psychological well being.

As a part of nature, aromatic essential oils are a tools of healing and combined with the soothing power of massage have therapeutic benefits to the body. By their fragrance and absorption through the skin, essential oils can also have subtle effects on the mind and emotions, helping to feel relaxed.

An aromatherapy massage is the emphasis of smooth, flowing movements designed to assist lymphatic drainage. It increases the nourishment and oxygen to the tissues easing muscular aches and pains and helping with fatigue.

Physiological and psychological benefits of Massage

• Improves total relaxation, as the massage helps to give a feeling of well being and calm.
• Eliminates tension in the chest, shoulders and abdomen to permit full breathing, which also aids emotional re-adjustment.
• Relieves the stress responses that impede digestion.
• The increased blood circulation brings oxygen and nutrients, thus helping to improve the condition of the skin and to stimulate hair growth. In addition increased blood flow helps with mental fatigue and improves concentration.
• Muscles can be toned by massage, which stimulates their reflexes and redistributes their tension. The increased blood circulation helps to relieve stiffness as oxygen and nutrients are brought to the area and waste products that have built up in the affected muscles are taken away.
• The increased lymph flow helps to eliminate toxins and other waste products, so aiding detoxification of the body.
• Massage helps with irritability and promotes sleep, as the receiver feels more relaxed and calm.
• It breaks down fibrositic nodules, commonly known as 'knots', which develop from tension within the muscles.
• It triggers the release in the brain of chemicals called 'endorphines', which create a feeling of contentment and happiness.

So why not treat yourself to an aromatherapy pure oils treatment?

The treatments range from pampering afternoons with you and your friends
(the host has a free well being massage)

Holisticic Facial Massage
Indian Head Massage

Swedish Body, Aromatherapy or Hot Stone Massage

Call : 05 63 59 38 01


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